No workout today; heading to ATL to watch the Falcons beat down the Vikings.
In order to balance Trophy whoring and real life fitness objectives, I have decided it makes sense to do at least two workouts, instead of one longer routine. This should actually burn calories, keep things interesting, and get me to those ‘complete 20 xyz routines’ that much quicker.
Hopefully I will be able to knock off a couple before Christmas.
Saturday
Started the morning off with a 20 minutes Fitness burn of 159 calories, which was good enough to bump me to Level 65.
Tracing issues on some of the floor exercise probably prevented me from going higher. I normally get solid scores on the various pushups and crunches, but not so much during this 20 minute routine. I am going to chalk this up to the morning lighting in the room interfering with the camera’s tracking.
Next up was a 20 minutes Combat workout, which burned up another 136 calories. I’m a little disappointed that more calories were not burned, but that is OK, because I actually enjoy the Combat workouts. At least the ones that track correctly with the camera + Move.
This was another solid workout, good for a 5% boost to Level 80. My second 5% boots this week; in one day.
I started to do one more 15 minute quickie, but decided to call it off so I could watch the kickoff of the Georgia – Tech game. Go Dawgs!
Friday
As has been normal this week, I started with a 20 minute Fitness workout, which was good for 163 calories.
I followed up with a 15 minute Advance Cardio routine, which, while good for 103 calories, left me huffing and puffing. Talking about being out of shape!
Of all the Mel B fitness levels, Advance Cardio may be my lowest. Some of this is due to periodic tracking problems; the sometimes gets confused and does not seem to track the Move even when I think I am following Mel B 100%. The rest has to be attributed to my poor ‘real life’ fitness level. Working on it. Working on it …
